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New research has found more evidence of a link between eating large amounts of highly processed foods and depression. Those who had nine servings a day of things like chips, soft drinks, and ready-to-eat meals were 50% more likely to develop depression than those who ate just a few servings. The negative effects were even greater in those who consumed a lot of artificial sweeteners.Sept. 21, 2023
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Try this recipe for a fun and tasty way to eat chicken lasagna
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